Tea Buying Guide

Contents

1 Varieties
2 Herbal Teas
3 Related Products
4 External Guides

Guide to Tea

Apart from being the second most-consumed drink in the world, tea is an integral part of life in Britain. Sure, an espresso might be nice from time to time, but few things as lovely as a cup of tea on a dreary day. There is nothing more classic than a cup of PG Tips or Barry's to perk yourself up mid-afternoon, but don't be afraid to try something new. There is a big world outside of black tea, so why not consider a jasmine or chai tea once in a while? Read on for more suggestions.

Varieties

Black Tea
From the floral Darjeeling to the smoky Lapsang Souchong to the classic English Breakfast, there is a black tea for everyone. One lump or two?

Green Tea
Consuming green tea may lower chances of heart disease and cancer, so drink up! Try a Chinese Gunpowder tea or a Japanese Genmaicha.

White Tea
White tea is a specialty of the Chinese province Fujian but can be found around the world. Silver Needle or White Peony teas are great places to start.

Oolong Tea
Oolong is the best of both worlds, neither sweet like black tea, nor vegetal like green. Make your next cup a Jade Oolong or a Pouchong.

Flavoured Teas
If you like a little pizzazz with your tea, try a flavoured version. Popular choices include Earl Grey, apricot, lemon and ginseng. Drink up!

Herbal Teas

Not actually made from tea leaves, herbal teas or infusions can be beautifully fragrant and often have medicinal properties (but remember to consult a physician before beginning any herbal tea therapy). Below are a few of the many varieties of herbal teas available.

Chamomile is known for its soothing properties. A cup of tea before bed can help calm your nerves and induce sleep.

Cinnamon can improve circulation, help you recover from a cold and is thought to relieve menstrual cramps.

Dandelion roots and leaves are used to make tea. The plant is a diuretic and may help reduce gallstones.

Lavender has been used throughout history not only to ease tension, but also to settle stomach pains.

Liquorice makes a delicious tea that can relieve coughs and sore throats as well as improve digestion.

Mint (spearmint or peppermint ) can help relieve stomach pains and is also thought to help with headaches.

Rosehips are a source of vitamin C and are filled with antioxidants. Also great against bladder infections.

Besides smelling great, rosemary can improve circulation, stimulate the liver and relieve joint pain.

Sage is extremely soothing and can help ease coughs and lung congestion. It can also aid digestion.

St. John's Wort is useful for relaxation: it is thought to lift spirits, relieve anxiety and improve your mood.